Sunday, May 16, 2010
Author: Dershana | at:1:00 AM | Category : Cereals |
You can opt to add a pinch of salt though I used salt very sparingly till my baby turned a year old.
Barley - is a very good source of carbohydrates, dietary fiber, apart from many minerals and vitamins including selenium, manganese, folate, and niacin.
Green gram lentil - is an easily digestible source of good quality protien. This does not accumulate gas in the intestine unlike other lentils and so is the first of the lentil family to be introduced to babies.
Cumin - a great source of iron promotes digestion and cures abdominal distress.
Rice - the most easily digested cereal for most babies